New R4 2010 Tee shirt!

2009 R4 Tee!

Here is the new R4 Tee for the 2009 Race. Available to the first 650 who register! 100% cotton. A true collectors classic! Inspired by the 40th Anniversary of the Woodstock concert here in Sullivan County NY.

R4 Tee Shirt for 2008

Here is the new R4 Tee for the 2008 Race. Available to the first 650 who register! 100% organic cotton. A true collectors classic!

R4 Patient Fund Raffle 2008

"R4 PATIENT FUND" Raffle: We are selling raffle tickets for $5 (or 6 for $20) to benefit a fund we have created to assist patients with their uncovered or uninsured medical bills such as Josh DePew, a 18 year old graduate of Valley Central High School.

Josh DePew, an 18 years old Walden resident was recently diagnosed with (ALL) Acute Lymphoblastic Leukemia. Josh was attending Southern Connecticut State University on a partial baseball scholarship as a business management major. At Valley Central he was a member of the baseball, football and indoor track teams. Josh was a 2nd Team All-Section selection and team captain in his Jr. and Sr. years.

The monies raised will assist patients in managing the uninsured portion of their outstanding medical bills. We will raise monies via the sale of raffle tickets, which will be sold the month before and during the event. All money raised from raffles goes directly to the recipient. R4 monies raised through traditional sponsorships, pledges and entry fees are donated to LLS.

Please help with this cause by buying as many raffle tickets as you can.

We have great prizes! NEED NOT BE PRESENT TO WIN.
Drawing: June 14, 2008, 11:00 AM Frontier Insurance, Rock Hill, N.Y.

If you want to buy raffles- or even better- help us sell raffles, please call: 845-794-3600 Ext. 5531

Welcome!

Welcome to the R4 web blog. This is where you can find out the latest information about the Run and Ramble 5k race as well as volunteer information.

Please feel free to post any comments or suggestions that you have for the race!

Thank you for making the 2007 R4 the most successful ever!

Suzanne Rhulen-Loughlin – Race Director